If you, or someone you know is feeling depressed or suicidal, here are some ways to reach out for help:
Suicide & Crisis Life-line:
Call or txt: 988 to get support.
The National Mental Health Hotline:
Call: 1-855-946-3672
If your are a victim of domestic violence and need help:
National Domestic Violence Hotline:
Call: 1-800-799-7233
Text: 88788
Overwhelmed? Stressed? Not sleeping well? This helps.
Nice to play in the background while working, cleaning or anything else.
Mood hack!
Calm, soothing sounds that help relax you and still your mind.